COACH TONY'S STRENGTH & CONDITIONING 

​

In our pursuit of preparing FOXC athletes to be their best, we now offer a strength & conditioning cheer specific class which will focus on lower body, shoulder and core strength as well as endurance.

This class will help prepare the athletes for better stamina and strength for tumbling, stunting and FullOut routines. 

​

One night a week for 45 min

​

$70 per month

​

Register today for strength & conditioning!